TRX | ENDURO | CONNECT
Unlike any studio, SWEAT Vancity has created a fitness program based on 3 methodologies of personal change. TRX for strength, Enduro for High Intensity Interval Training, and SWEAT Connect, our signature mat class created for inch loss, postural alignment and flexibility. We have designed a one-of-a-kind experience, greatly improving your body's overall performance.
WHO WE ARE...
We are more than a workout—we are a community sweating as one. We offer intimate small group classes, one on one personal training, and team building workouts. SWEAT is your one-stop shop for total body conditioning and transformation.
SWEAT Vancity has created a program based on three training methodologies: TRX for strength, Enduro for High Intensity Interval Training, and SWEAT Connect, our powerful mat-based practice where intention and purposeful movement come together. Every SWEAT workout is a potent blend of strength, endurance, and balance. Why? That’s where the magic happens. We promise you’ll feel it. Come SWEAT with us.