INSPIRE / EMPOWER / BELIEVE / SWEAT
TRX | ENDURANCE | SCULPT
Unlike any studio, SWEAT Vancity has created a fitness program based on 3 methodologies of personal change. TRX for strength, Endurance for High Intensity Interval Training, and Sculpt to enhance lean muscle mass with full-body conditioning. We have designed a one-of-a-kind experience, greatly improving your body's overall performance.
WHO WE ARE...
We are more than a workout—we are a community sweating as one. We offer intimate small group classes, one on one personal training, and team building workouts. SWEAT is your one-stop shop for total body conditioning and transformation.
SWEAT Vancity has created a program based on three training methodologies: TRX for strength, Endurance for High Intensity Interval Training, and Sculpt, our innovative practice where power, sweat and purposeful movement come together. Every SWEAT workout is a potent blend of strength, endurance, and balance. Why? That’s where the magic happens. We promise you’ll feel it. Come SWEAT with us.