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We created a space to inspire movement.  The West Coast design speaks to our location on the forest-blanketed North Shore. In addition to the unique equipment, we’ve integrated lots of raw, natural materials including our signature hand-crafted desk built with Douglas Fir timbers from Vancouver Island, wood floors and the abundance of natural light seeping through our floor to ceiling windows.


Convenience is our top priority.  Childcare is offered for select classes 6 days a week.  Spend time before or after your workout in our comfortable lounge area complete with  phone charging and power connections.  Take advantage of our men’s and women’s change rooms with private shower facilities, lockers, and filtered water dispenser.  Hair dryers and straighteners, shower products, and towels are all taken care of.  If group classes aren’t what you’re looking for, join us for a one on one session in our private training room. 

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